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Inspirational challenges

BOWRA’s inspirational challenges bring people together to raise awareness, support recovery and show what is possible through determination, movement and community.

Participants during the Step by Step endurance walk
2025 STRONGER TOGETHER

Step by Step Challenge

A seven-day endurance walk covering over 100 miles of the South West Coast Path, raising awareness and funding for recovery-focused activities.

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Swim2Recovery team gathered ahead of the challenge
2023 PUSHING LIMITS TOGETHER

Swim 2 Recover Challenge

A 21-mile open-water swim across the English Channel, taken on by a team of military veterans to raise awareness and support for recovery after neurological injury.

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“As a student Occupational Therapist I have seen the positive impact this foundation has had on patients by facilitating their engagement in a range of sporting activities and improving their wellbeing as a result. Well done.”

JO RYDER

Get in touch about inspirational challenges

If you’d like to take part in a future challenge, support an event, or discuss fundraising connected to one of our challenges, complete the form and we’ll get back to you. If you’d prefer, you can also email us at
info@bowra-foundation.org

Get in touch

Help change lives today

Your generous donations can transform the lives of individuals recovering from brain injury and stroke. Together, we can make a real difference. 

Proud to be supported by:

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Stay connected with us

Receive updates about our events, survivor stories, and ways to make a difference.

What’s inside matters

Contact details

info@bowra-foundation.org
Location: Poole, Dorset
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Each donation helps someone take the next step on their journey toward independence and confidence.

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